{"product_id":"dont-overthink-it","title":"Don't Overthink It - Self Help Spl.","description":"\u003cp data-start=\"399\" data-end=\"671\"\u003eWe all know the feeling — lying awake at night replaying decisions, doubting choices, and asking endless “what ifs.” \u003cem data-start=\"516\" data-end=\"536\"\u003eDon’t Overthink It\u003c\/em\u003e by \u003cstrong data-start=\"540\" data-end=\"554\"\u003eAnne Bogel\u003c\/strong\u003e offers a refreshing and practical way to escape the endless spiral of overthinking and reclaim your peace of mind. In this empowering guide, Anne Bogel helps readers identify negative thought patterns that cause anxiety and indecision, and teaches how to replace them with clarity, calm, and confidence. Through simple yet effective techniques, she shows how to make choices without getting stuck in analysis paralysis and how to focus on what truly matters.\u003c\/p\u003e\n\u003cp data-start=\"1020\" data-end=\"1038\"\u003eDiscover how to:\u003c\/p\u003e\n\u003cul data-start=\"1039\" data-end=\"1244\"\u003e\n\u003cli data-start=\"1039\" data-end=\"1086\"\u003e\n\u003cp data-start=\"1041\" data-end=\"1086\"\u003eBuild a clear framework for decision-making\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1087\" data-end=\"1139\"\u003e\n\u003cp data-start=\"1089\" data-end=\"1139\"\u003eOvercome the destructive effects of overthinking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1140\" data-end=\"1191\"\u003e\n\u003cp data-start=\"1142\" data-end=\"1191\"\u003eDevelop mindful habits that bring peace and joy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1192\" data-end=\"1244\"\u003e\n\u003cp data-start=\"1194\" data-end=\"1244\"\u003eFree yourself from constant worry and self-doubt\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1246\" data-end=\"1423\"\u003ePerfect for anyone seeking personal growth, emotional balance, and mental clarity, \u003cem data-start=\"1329\" data-end=\"1349\"\u003eDon’t Overthink It\u003c\/em\u003e is a must-read for living a simpler, calmer, and more intentional life.\u003c\/p\u003e","brand":"Kalasahitya","offers":[{"title":"Default Title","offer_id":47354669072541,"sku":"DONT-OVERTHINK-IT-ANNEBOGEL","price":355.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/2057\/2829\/files\/Don_tOverthinkIt_386c51b0-7e16-4d95-829e-837763694911.jpg?v=1761742019","url":"https:\/\/www.kalasahitya.com\/products\/dont-overthink-it","provider":"Kalasahitya ","version":"1.0","type":"link"}