Silence Your Inner Critic-Self Help Spl.

Silence Your Inner Critic by Amber Mikesell, published by Embassy Books, is an inspiring and transformative self-help guide for anyone struggling with self-doubt and negative self-talk. Combining the excitement of superhero storytelling with practical psychology, this book empowers readers to defeat their greatest adversary — their own Inner Critic. Through mindfulness, self-compassion, and confidence-building exercises, Amber Mikesell helps you recognize and reframe destructive thought patterns. Featuring creative tools like the “Tablet of Internal Power” and the “Journal of Justice,” readers are guided through a fun, interactive journey of self-discovery. Whether you’re battling perfectionism, fear, or lack of confidence, Silence Your Inner Critic shows you how to rise above it and unleash your true potential.